COVID-19 Update: Information and resources can be found here.

Wellness Resources

The UT Southwestern community is showcasing our spirit of excellence, innovation, teamwork, and compassion during these uncertain times. We encourage you to take time for self-care to sustain your emotional, mental, physical, social, and spiritual well-being.

UTSW 19 Word Stories. Facing Alone together. Honoring brave frontline clinical workers. Treasuring colleagues working all hours with diligence, determination. WItnessing grace, love.

Submit Your Story

 

CONNECT

Together We Can Make It Through Tough Times

BREATHE

Find Time for Self-Care and Reflection in Difficult Times

THRIVE

Nurture Your Family & Grow Together in New Ways

GIVE

Serving Others is the Best Coping Skill of All

Note: The external resources listed above are not an endorsement. Provision of these resources on our website is permitted under section 418.017 of the Texas Governor's proclamation that Texas is declared a state of disaster and state agencies are allowed to do what is reasonably necessary to cope during this time.