24/7 Virtual Mental Health With TimelyCare
UT Southwestern provides students and postdocs free, secure virtual mental health care through TimelyCare, a trusted virtual health and well-being solution for learning communities. Log in to TimelyCare anytime.
What resources are available through TimelyCare?
- TalkNow: 24/7, on-demand emotional support to talk about anything, including anxiety, relationships, depression, and school-related stressors. (Connect with a counselor within average of 4 minutes)
- Scheduled Counseling: Choose the day, time, and mental health provider that works best for you. (9 visits per year)
- Health Coaching: Develop healthy lifestyle behaviors for nutrition, sleep habits, time management, and mindfulness.
- Psychiatry: Appointments are available through referrals.
- Self-Care Content: Visit the Self-Care tab within TimelyCare for guided self-care content.
- Peer Community: An anonymous and judgment-free space where you can connect with, react to, and support other students going through similar situations.