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Outreach Request Form

Student Wellness & Counseling (SWaC) partners with UT Southwestern students, student organizations, and academic programs to support mental health, wellbeing, and resilience across campus.

We offer workshops, lunch and learns, presentations, and tabling events tailored to the needs of your group. Please use the form below to request outreach support from our team.

Outreach & Programming Topics

Examples may include, but are not limited to:

  • Orientation to SWaC Services
  • Cognitive-Behavioral (CBT) based skills for managing negative thought patterns, emotions, and behaviors
  • Mindfulness and stress reduction
  • Test anxiety and performance-related concerns
  • Coping with stress, burnout, and academic or clinical demands
  • Adjustment, transitions, and work–life integration
  • Resilience and wellbeing in high-pressure training environments
  • Expressive Arts Workshop
    • Some examples include water coloring, photo walks, collaging/vision boards, creative writing prompts, mask making, and neurographic drawing.

Specialty topics (e.g., Seasonal Affective Disorder, Perfectionism, Communication/Boundary Setting) may be available based on clinician availability.

These topics can be offered in a variety of formats, including formal didactic presentations, lunch-and-learns, and small-group, skills-based workshops.

If you’re not sure what fits your group, that’s okay - we’re happy to help you decide.

Outreach Request Form – Fill out form

This form is for outreach and educational programming only. It is not monitored for urgent concerns.

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