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There is great benefit in recognizing the things in our lives that we should be grateful for – family, friends, employment, and life. But there also must be reflection upon areas in our lives that we leave unattended and do not show appreciation for such as our wellness, our values, and our overall life journey. If we disregard these areas, this creates barriers for gratitude.

I admit it, I’m a recovering procrastinator. This tendency used to get in my way much more than it does today. How did I overcome it? First, I stopped labeling myself a procrastinator. Obviously, I can get stuff done or I wouldn’t be where I am. Second, I developed some strategies and new habits that took root and have helped me become more productive over time. The key to overcoming procrastination is learning to just start. No more than that - just start. That, plus a habit around keeping and organizing notes and you’ll be on your way to overcoming procrastination.

Dr. Dino Kazi's weekly message to the internal medicine trainees on a variety of topics from wellness to program issues to everyday life.

SPA Certification Program Application for Cohort 4 Opens November 2, 2026 Thank you for your interest in the SPA Certification Program for Research Administrators! This 5-month, virtual program is open to a committed group of early-career and/or new UT Southwestern staff who are interested in further…

Explore PM&R publications and presentations from UT Southwestern for Fall 2026.

Clinical Research Operations provides oversight and support on all clinical trial activities, possible new therapies, and new cancer prevention options.

Learn about the events and activities planned for the general membership of the Faculty Women's Club at UT Southwestern.

Alumni Austen Watkins, D.O., reflects on his PM&R training, private practice career in Fort Worth, teaching, and the colleagues who shaped his residency experience.

Information about the Faculty Women's Club at UT Southwestern.

UT Southwestern employees can follow these steps to prepare for working off campus (remotely).