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If you are a procrastinator, you’re not alone. Procrastination is a common problem that affects almost everyone at some point in their lives. By evaluating your current habits and behaviors, and taking the time to identify the source of the problem, you can begin to create a plan of action to break

We often think of summer as the perfect time to connect with family and friends, creating memories that will warm our hearts long after the season ends. While these connections are incredibly important, there's another kind of connection that often gets overlooked: the one with ourselves.

As summer winds down and the school year approaches, it's natural for both parents and children to feel a mix of excitement and anxiety. Transitioning from the relaxed pace of summer to the structured routine of school can be challenging. Here are some tips to help your family prepare for the new

The Office of Faculty Wellness hosted its inaugural Faculty Wellness Retreat, June 9, 2023. Keynote speaker Stephen Swensen, M.D., shared his insights on building camaraderie, agency, and coherence for high-value results in healthcare.

Cultivating Active Listening in Medicine: The CALM Peer to Peer Support Program for Faculty physicians and Advance Practice Providers. Working in healthcare can have an emotional toll. Through the Cultivating Active Listening in Medicine (CALM) Peer to Peer Support Program, UT Southwestern’s Office

It's a beautiful thing to show love to our children, spouses, friends, and family. But when was the last time you truly loved on you?

Physics Camp is offered to Physics teachers and to rising 11th graders (current 10th graders).

Conflict is not a strange thing for people. Human beings experience it in their day-to-day lives – with their friends, families, and more so in their professional lives. Often when we think of conflict, it usually includes external individuals such as co-workers, bosses, friends, family members

“Love makes the world go round, so the saying goes. Often, it’s associated with romance, passion, and grand gestures to the person who makes our heart go a-thumpin’. Little do we realize that for the world to truly go ‘round, love begins with oneself (or it should, anyway).” -- Tatiana Azman

Prior to writing this blog, I had every intention of discussing the various ways to keep your summer exciting while spending time with your children. Rest assured, I will still cover those ideas. However, during my search for fun activities, my son reminded me of the little things we can do around