Create a masterpiece with this UT Living Well spring challenge

Living an emotionally healthy life is an art, but the activities and habits that lead to long-term success are grounded in science: enhancing mindfulness, sharing gratitude, increasing optimism, and strengthening connections. Work of Art is an emotional fitness campaign from the UT System designed to help you learn skills that boost happiness and foster resilience. 

Although you’ll be crafting art on your mobile device or desktop, you don’t have to be an artist to thrive in Work of Art. As you complete personalized activities that you value and track progress by "painting" images from the gallery or converted from your own photographs, you’ll create a unique experience to support ongoing emotional health and happiness.

Work of Art will have the option to create a team to virtually connect with your colleagues.

• Monday, April 20: Opt-in begins at UTLivingWell.com
• Monday, May 4: Logging begins
• Friday, May 8: Last day to opt in and join/create a team
• Sunday, May 31: Last day of Work of Art.

Get the flyer for more details.