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Mindful meditation can reduce stress, risk of cardiovascular disease | Brain | Mental Health | UT Southwestern Medical Center

https://utswmed.org/medblog/mindful-meditation-can-reduce-stress-risk-cardiovascular-disease/

An integrative approach to health includes not only good nutrition, adequate exercise and sleep, but also engaging in positive relationships and stress management. The last six decades have brought forth extensive evidence that meditation and the mind-body connection can have tangible effects on

Raj Bhanvadia, M.D.: Urology | UT Southwestern Medical Center

https://utswmed.org/doctors/raj-bhanvadia/

Raj Bhanvadia, M.D., is in the Division of Urology at UT Southwestern Medical Center.

Donor breast milk: Giving preemies and newborns a healthy start | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/donor-breast-milk-giving-preemies-and-newborns-healthy-start/

Donated breast milk helps thousands of babies get a safe, healthy start to life – especially preemies. In August 2019, staff from Clements University Hospital sat down with Mothers’ Milk Bank of North Texas for a Q&A on milk donation and breastfeeding. Get the recap now.

Talking about death and pregnancy in Texas: a tough discussion | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/texas-maternal-death/

Texas has the highest maternal death rate in the United States. UT Southwestern addresses how doctors and women can reduce the risk.

‘I thought I was going to die’: Ashley’s postpartum hemorrhage story | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/postpartum-hemorrhage-patient-story/

Ashley Byrnes had an easy pregnancy and delivery. But 8 days after giving birth, she nearly died from postpartum hemorrhage – excessive bleeding after childbirth. Today, she shares her story to raise awareness and education for patients and providers alike. Learn more.

Dermabrasion | Conditions & Treatments | UT Southwestern Medical Center

https://utswmed.org/conditions-treatments/dermabrasion/

Experienced cosmetic and plastic surgeons at UT Southwestern offer dermabrasion, which is resurfacing to smooth wrinkles, remove scars, and treat many skin conditions.

Q&A: Is it safe to take medications while breastfeeding? | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/q-it-safe-take-medications-while-breastfeeding/

During pregnancy and lactation, certain medications might not be safe or might not work well. In this week's Your Pregnancy Matters article, two experts discuss knowledge gaps regarding breastfeeding, supplements, and drugs, as well as how we're closing the gap with research. Read more.