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I often ask my clients “who are you” and “who do you want to be…” I ask this question with the understanding that life can shift who we are and how we show up to the world and how we show up to our responsibilities and not to mention how we show up to the expectations others have placed on us.

Medical students who do rotations in medical toxicology can expect a full schedule and a curriculum that varies with their needs.

Interpersonal conflict in teams can be frustrating and lead to dissatisfaction at work. Conflict itself is not the problem. Conflict around ideas is a necessary and productive element of high-performing teams.

Your well-being is determined by many factors, including your career satisfaction, life satisfaction, and the myriad of circumstances that define the world you live in. Many of these circumstances are beyond your control, but that belies the fact that much is within your control. The hard part is figuring out the parts you can influence and letting go of the ones you can’t. One of the best ways to do that is by working with a professionally trained coach. Did you know all UTSW-employed faculty have access to a professionally trained coach at no charge? You can learn more about coaching in this month’s blog post, and faculty can sign up for coaching here.

As summer winds down and the school year approaches, it's natural for both parents and children to feel a mix of excitement and anxiety. Transitioning from the relaxed pace of summer to the structured routine of school can be challenging. Here are some tips to help your family prepare for the new school year smoothly and stress-free.

Don't suffer in silence. UT Southwestern's CALM Peer Support Program emerges as a crucial lifeline, offering a supportive resource for those seeking understanding and connection. We have found there are many advantages of engaging in peer support and exploring healthy ways to overcome adversity.

Asking for help is often seen as a sign of weakness, but it can actually be a sign of strength. There are many reasons why we might not ask for help, but the most common are that we're afraid of being seen as weak, we're afraid of being told no, or we've been burned in the past by people who offered help but didn't actually help. Yet life is full of things we cannot do alone. Asking for what you need from others is a critical life skill to practice. There are a few key things to keep in mind when asking for help. First, be as specific as possible about what kind of help you need. Second, be open to different types of help. Finally, be accepting and grateful for whatever help you receive, even if it’s indirect.

Inpatient General Internal Medicine The Division of General Internal Medicine provides inpatient care services at three health systems. In these inpatient settings, our team cares for patients who are hospitalized for a range of medical conditions. We provide care in collaboration and coordination wi…

Self-compassion is important for our mental and emotional well-being. It allows us to be kind to ourselves, even when we make mistakes. This can help us to learn from our mistakes and grow as people. Self-compassion can also help us to cope with stress and difficult emotions. When we are compassionate towards ourselves, we are less likely to judge ourselves harshly or engage in negative self-talk. This can lead to increased feelings of happiness, self-worth, and resilience.

In Memoriam: John Fordtran Published on: February 24, 2025 John Fordtran, M.D. John Fordtran, M.D. , a former Professor and Chief of Gastroenterology who trained and mentored generations of physicians at UT Southwestern and at Baylor University Medical Center, died at his home north of Dallas on Feb.…