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Summertime is traditionally one of the best times to enjoy salads. Seasonal fruits and vegetables are readily available and at peak flavor, and keeping your kitchen cool is easier when there’s no need to turn on the oven.

It’s hard to get back to healthy-eating habits after a weekend of football snacks. These five tips can help families stay on track without sacrificing flavor.

To help patients feel less alone in their miscarriage or stillbirth experiences, UT Southwestern shares three affirmations that have helped one doctor grieve her pregnancy losses.

Make your own version of Ariana Grande’s voice care lunchbox from The Voice. UT Southwestern discusses which items to include and what to add to help patients keep their voices in great shape.

Can eating earlier in the day be the key for fast, safe weight loss? Our dietitian says it may be, and shares other two more simple tips for losing weight.

UT Southwestern discusses an increasing body of research that confirms that breakfast is the most important meal of the day.

Following the Mediterranean diet is heart-healthy. But what does that mean? A dietitian from UT Southwestern Medical Center explains.

Nasal polyps can make it difficult to breathe, sleep, or enjoy your daily life. Learn how advanced sinus surgery can get patients back to breathing easier – with less pain and a shorter recovery than traditional sinus procedures.

Avocados are fun to eat, nutritious, and heart-healthy. A UT Southwestern nutritionist in Dallas explains the benefits of this unique fruit and provides a healthy recipe.

Melon is a tasty, refreshing treat for summer. But it’s also great for weight management and heart health. UT Southwestern explains.