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Heavy periods and pelvic pain aren't 'normal' – uterine fibroids might be to blame | Women's Health | UT Southwestern Medical Center

https://utswmed.org/medblog/heavy-periods-and-pelvic-pain-arent-normal-uterine-fibroids-might-be-blame/

Too many women accept uterine fibroid symptoms such as heavy periods, abdominal bulkiness, and pelvic pain as normal. But they don’t have to! Learn about treatment options from medication to surgery in this week’s MedBlog. Read more.

How does sickle cell disease affect pregnancy? | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/how-does-sickle-cell-anemia-affect-pregnancy/

Sickle cell disease is a genetic condition that can cause significant pregnancy issues. Find out what women need to know to safely manage symptoms and reduce risks for themselves and their babies. Learn more.

6 tech tips to get a better night's sleep | Brain | Mental Health | Prevention | UT Southwestern Medical Center

https://utswmed.org/medblog/6-tech-tips-get-better-nights-sleep/

We know that smartphone use before bed disrupts our sleeping habits. But it’s impractical today to say mobile devices should be banned from the bedroom. In this MedBlog, we discuss how technology can promote better sleep – rather than hinder it.

Nerve stimulation study offers hope for women with fecal incontinence | Women's Health | UT Southwestern Medical Center

https://utswmed.org/medblog/nerve-stimulation-study-offers-hope-women-fecal-incontinence/

Millions of women experience fecal incontinence – debilitating bowel leakage – with limited treatment options. Until now. PTNS, an innovative nerve therapy, might be a game-changer, and it’s only available through this clinical trial. Learn more.

‘I thought I was going to die’: Ashley’s postpartum hemorrhage story | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/postpartum-hemorrhage-patient-story/

Ashley Byrnes had an easy pregnancy and delivery. But 8 days after giving birth, she nearly died from postpartum hemorrhage – excessive bleeding after childbirth. Today, she shares her story to raise awareness and education for patients and providers alike. Learn more.

Mindful meditation can reduce stress, risk of cardiovascular disease | Brain | Mental Health | UT Southwestern Medical Center

https://utswmed.org/medblog/mindful-meditation-can-reduce-stress-risk-cardiovascular-disease/

An integrative approach to health includes not only good nutrition, adequate exercise and sleep, but also engaging in positive relationships and stress management. The last six decades have brought forth extensive evidence that meditation and the mind-body connection can have tangible effects on your health.

Unraveling the mystery – and misery – of frozen shoulder | Orthopaedics | UT Southwestern Medical Center

https://utswmed.org/medblog/unraveling-mystery-and-misery-frozen-shoulder/

Frozen shoulder is a mysterious, miserable condition we face as we age. When sleepless, painful nights began to affect Tim Rogers’ work as editor of D Magazine, he sought help from UT Southwestern and potentially cut his recovery time by 75%. Learn more.

Invisible acoustic neuroma surgery removes tumors with no visible scarring | Brain | ENT | UT Southwestern Medical Center

https://utswmed.org/medblog/invisible-acoustic-neuroma-surgery-removes-tumors-no-visible-scarring/

Invisible acoustic neuroma surgery is an advanced technique for tumor removal that results in no visible scarring. UT Southwestern is one of just two centers in the U.S. to offer this procedure.

The bitter truth: 25 cups of coffee a day might not be healthy | Diet and Nutrition | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/25-cups-coffee-heart-health/

Is it safe to drink 25 cups of coffee a day like a 2019 study suggests? UT Southwestern says probably not. Find out where the confusion comes from and what the experts say in this week’s MedBlog. Learn more.

New drugs for cardiac amyloidosis provide hope for patients | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/amyloidosis-attr-new-treatment/

For decades, there were no FDA-approved treatments for cardiac amyloidosis in the U.S. But in the last two years, two new therapies were approved for cardiac- and nerve-related ATTR. In this week's MedBlog, UT Southwestern discusses these therapies and what they mean for North Texas patients.