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The ‘best’ cardio workout for a healthy heart | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/heart-cardio-workouts/

Learn about the ‘best’ cardio workouts for a healthy heart. Get expert advice from UT Southwestern Medical Center's heart specialists.

The heart of a champion: Triathlon training with heart failure | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/heart-failure-triathlete/

A triathlon coach and competitor shares his story of staying active with heart failure.

How high-altitude training can benefit elite endurance athletes like runners and swimmers | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/high-altitude-training/

Altitude training gives elite runners and swimmers a competitive edge, but the “live high, train low” lifestyle may benefit anyone’s heart.

Running marathons at 74? How exercise keeps the heart young | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/research-exercise-heart-health/

Dallas marathoner Rio King is still running strong in his 70s. Learn how exercise can keep your heart young and fit as you age.

What is fatty liver disease, and what are we doing to treat it? | Digestive | UT Southwestern Medical Center

https://utswmed.org/medblog/fatty-liver-disease-study/

Fatty liver disease can lead to cirrhosis or liver cancer and the need for liver transplant. UT Southwestern discusses risks and clinical trials for a new treatment.

Why are concussions different for veterans? | Brain | UT Southwestern Medical Center

https://utswmed.org/medblog/concussion-symptoms-veterans/

Military veterans commonly suffer “invisible” injuries to the brain that can have serious, long-lasting ramifications if left untreated.

Number of babies can affect women’s risk of heart disease | Heart | UT Southwestern Medical Center

https://utswmed.org/medblog/heart-disease-pregnancy/

You can’t learn motherhood from a textbook. Three new moms who are Ob/Gyn professionals share their stories.

Why you should ask about your hospital’s C-section rate | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/c-section-rates/

One out of three babies are born by C-section. UT Southwestern discusses what doctors, hospitals, and patients can do to lower C-section rates.

Safe swaddling and sleeping practices for babies | Your Pregnancy Matters | UT Southwestern Medical Center

https://utswmed.org/medblog/practice-safe-swaddling-sleeping/

Swaddling can be effective in soothing a fussy baby, but it can be dangerous if not done correctly. Follow these safe swaddling and sleeping guidelines.

Can exercise help with traumatic brain injury treatment? | Brain | UT Southwestern Medical Center

https://utswmed.org/medblog/tbi-exercise/

Long-lasting symptoms of brain injury don’t always show up on a CT or MRI scan. New research is underway to explore a surprising treatment for TBI patients.