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Small changes matter when you’re taking steps to improve your health by eating better and exercising more. A UT Southwestern Medical Center doctor provides some tips, including the Plate Method for meals. Add your voice – #calloutcancer today.

The debate percolates: Is coffee good for our health? UT Southwestern shares the risks and benefits of one of America’s favorite beverages in this updated article.

Energy drinks are popular, but are they safe? A UT Southwestern physician explains some of his concerns.

Bariatric surgery and medications like Ozempic, Wegovy, and Zepbound are powerful tools that can be used separately or together. Learn how they’re helping more people lose weight and get healthy.

Your period always comes at the worst time. But did you know it’s safe (and easy) to skip your monthly menstrual cycle for good? Get the basics from UT Southwestern.

The FDA has approved updated COVID-19 vaccines for the FliRT variants. Discover how they work and what patients need to know about being vaccinated.

Explore how four new grants are expanding cancer clinical trial access, increasing participant diversity, and reducing patients’ expenses at UT Southwestern Harold C. Simmons Comprehensive Cancer Center.

Explore how innovative surgery and bone health strategies are improving recovery and reducing pain for patients with pelvic fractures.

Snacking on the right foods during the day can help you control hunger and overeating while you are dieting. But you need to choose the right kind of snack.

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