Help yourself and others avoid flu

DALLAS – January 2017 – For those who are eligible to receive it, vaccination is still the number one prevention method to avoid the flu. It’s not too late. Flu season can extend into spring.

For those are not eligible to receive the vaccine – infants under 6 months old or those with certain allergies and medical conditions – other people in their household can still help reduce the risk by getting vaccinated, said Dr. Jeffrey Kahn, Chief of Pediatric Infectious Diseases at UT Southwestern Medical Center and Children’s Health.

If you get the flu, the key is to see your doctor early during the illness because the anti-viral therapy is most effective if used within 48 hours of the onset of symptoms. The most common symptoms are sudden onset of fever, headaches, nausea, body aches, coughing and sneezing. Always see a physician immediately if you’re having chest pains or trouble breathing – both of these symptoms may be an indication of pneumonia.

Other strategies to help reduce the risk of infections:

  • Practice good hand hygiene – wash your hands often and be mindful of what you touch, including your keyboard, cell phone, handshakes and doorknobs. Both washing your hands or using hand sanitizers can help, although the alcohol-based gels may be easier on sensitive skin.
  • Cover your nose and mouth when you cough or sneeze. Use your sleeve if you don’t have a tissue handy.
  • Protect your household – all those who are eligible to get the flu vaccine should. Doing this also helps protect anyone in your household (newborns and those with other medical conditions) who may not be eligible to get one.
  • If your child contracts the flu, try to keep him or her home from school.
  • If you contract the flu, don’t try to be a champion – stay home until you’re healthy.

Dr. Kahn holds the Sarah M. and Charles E. Seay Chair in Pediatric Infectious Diseases

Media Contact: 214-648-3404 or news@utsouthwestern.edu