Article Library
Need immediate help with a crisis? Call the 24-hour help line: 214-648-5330.
Need to learn more about a personal or professional issue? The UT Southwestern EAP library can help with many common personal issues, including:
Anger Management
- How to Manage Your Anger (UTSW EAP resource)
Communicating Effectively
- How to Deal with Difficult Personality Traits
- How to Improve Your Relationship
- How to Set Healthy Boundaries
- Relationships: Fighting Fair to Resolve Conflict
Crisis Hotlines
Depression
- How to Recognize and Cope with Depression (UTSW EAP resource)
Divorce & Separation
- How to Cope with Relationship Loss (UTSW EAP resource)
- How to Successfully Co-Parent After Divorce or Separation (UTSW EAP resource)
Domestic Violence Resources
- How to Help a Friend or a Family Member Who is Being Abused (UTSW EAP resource)
- How to Recognize the Signs of an Abusive Relationship (UTSW EAP resource)
- Do You Find Yourself Hurting the Ones You Love? (UTSW EAP resource)
Grief & Loss
- How to Cope with Grief and Loss (UTSW EAP resource)
- How to Support Someone Who is Grieving (UTSW EAP resource)
Legal Resources
- Dallas Bar Association Legal Line: 214-220-7476
- Legal Aid of NorthWest Texas: 1-888-529-5277
- Collin County Legal Resources
- Dallas Bar Association
- Legal Aid of NorthWest Texas
- State of Texas Information
- Tarrant County Bar Association
- Texas Law Help
Mental Health
- Coping with Mental Illness in the Family (UTSW EAP resource)
Parenting
- How to Encourage Your Child to Talk to You (UTSW EAP resource)
- How to Help Your Child Cope with Bullying (UTSW EAP resource)
- How to Cope with the Stress of Single Parenting (UTSW EAP resource)
Rape Crisis
- Dallas Area Rape Crisis Center: 24-Hour Local Hotline: 972-641-RAPE (7273)
- How to Support a Survivor of Sexual Assault (UTSW EAP resource)
- Parkland Victim Intervention Program (VIP) / Rape Crisis Center
Self-Esteem
- How to Improve Your Self-Esteem (UTSW EAP resource)
Stress
- How to Manage Your Stress (UTSW EAP resource)
Substance Abuse
- Support and Community Resources for Substance Abuse (UTSW EAP resource)
Workplace Issues
- How to Cope with Bullying at Work (UTSW EAP resource)
- How to Keep a Positive Attitude at Work (UTSW EAP resource)
Questions about the Employee Assistance Program (EAP)?
Employee Assistance Program
214-648-5330