Vacation disconnect: Put down BlackBerry, cell phone to rejuvenate stressed brain
Taking a vacation — getting away from work and from your normal everyday schedule — is not just a fun diversion. It’s important for mental health and de-stressing, says Dr. Munro Cullum, professor of psychiatry at UT Southwestern Medical Center. Read More
Protect ears from water damage with after-dip drops
As the summer heat drives people into pools and lakes, it’s important to remember that those refreshing swims can lead to excruciatingly painful ear infections. Read More
Wedding season often means unwanted pounds for newlyweds
You know the old saying that married couples gain weight? Well, it’s actually true. Research has shown that married people gain an average of 6 to 9 pounds more than singles. Read More
Save your skin by getting the most out of sunscreen
Before enjoying the outdoors, don’t forget to apply the sunscreen. “If used properly, sunblock is very effective at preventing the harmful effects of the sun that may lead to both skin cancer and accelerated aging,” says Dr. Sarah Weitzul, assistant professor of dermatology at UT Southwestern Medical Center. Read More
