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Psychotherapy a Powerful Tool to Fight Depression

Psychotherapy a Powerful Tool to Fight Depression

Adults coming out of acute depression are less likely to suffer a relapse if they receive an additional eight months of either cognitive therapy or the antidepressant Prozac (fluoxetine) after finishing an initial round of cognitive therapy, the report co Read More

Outdoor Workouts: How to Beat the Heat

Outdoor Workouts: How to Beat the Heat

Exercising in hot weather is a drag--literally! You start moving and after 10 minutes your brain temp rises, which may tell your body that you feel tired and slow before you actually are. Read More