Winter 2010 Special Edition News Tips

Ice skating can help women of menopausal age keep their figures
Ice skating isn’t just for energetic children or for the elite athletes competing in the Winter Olympics. It’s also an excellent hobby for women in their 40s and 50s, say doctors at UT Southwestern Medical Center. Read More

Olympics-inspired get-up-and-go won’t wait until spring
If you are inspired to start exercising after watching the Winter Olympics but aren’t enthusiastic about the bracing weather, you don’t have to wait for springtime. Olympic champion runner Dr. Peter Snell says you can easily find alternatives to an outdoor workout. Read More

Exercising in cold weather can take your breath away
For some people, cold weather sports like those in Winter Olympic competitions can increase the symptoms of exercise-induced asthma. Read More

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