Health & Wellness Tips

Peanut butter and jelly sandwiches, along with other lunchbox staples, can turn life-threatening for children with food allergies. Read More

Contrary to popular belief, sleeping in on the weekends doesn’t help you catch up on sleep lost during the week, but rather makes you sleepier come Monday morning. Read More

Facing the allergy season, people who annually endure the dreaded nasal symptoms – sniffling, sneezing, and itching – are willing to try just about anything to stem the flood. Read More

For teenagers, a big skin issue is acne. Specialists at UT Southwestern Medical Center have one surprising piece of advice for acne sufferers. Read More