Health & Wellness Tips

White bean and tomato bruschetta salad

White bean and tomato bruschetta salad

 

It's a twist on a popular Italian recipe, and it's chock-full of heart healthy ingredients.

Moderation key to days of wine and chocolate

Moderation key to days of wine and chocolate

 

If wine and chocolate are on the menu for Valentine’s Day, you might be doing your heart a tiny little favor, but moderation remains key, says Dr. Joseph Hill, Chief of Cardiology at UT Southwestern Medical Center.

Heart healthy sweet potato nachos

Heart healthy sweet potato nachos

 

It's comfort food without the guilt. Clinical dietitian Dr. Lona Sandon of UT Southwestern's School of Health Professions shows us a recipe big on taste, low on calories, and quick to bake.